luke.denney

ATW Rank: #133

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Age: 34
Height: 6'1"
Weight: 200
CrossFit Start Date: 5/2/2011
Gender: Male
City: Overland Park
State: Kansas
Country: United States of America
Affiliate/Gym: DojoEliteFitness
Website: http://dojoelitefitness.com
Favorite WOD:

Certifications Held

Level 1 Crossfit Certified

Competitive Goals:

My CrossFit Story:

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My Videos

My ATW Ranked Workout Log

	Time	Weight	Reps	Graph
SQUAT - 1 Rep		333 lbs.
DEADLIFT - 1 Rep		405 lbs.
PRESS - 1 Rep		155 lbs.
FRAN	6mins. 2secs.

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HELEN	12mins. 56secs.
ELIZABETH	4mins. 28secs.

My Daily Workout Log

	Time	Weight	Reps	Graph
"Georgia"	5mins. 54secs.
02/04/2012 # 2	15mins. 31secs.
1/02/2012	9mins. 57secs.
1/03/2012
1/04/2012			220
1/06/2012	7mins. 57secs.
1/07/2012
1/09/2012	23mins. 58secs.
1/10/2012	12mins. 28secs.
1/11/2012	9mins. 23secs.
1/13/12	11mins. 27secs.
1/14/2012	5mins. 6secs.
1/16/2012	14mins. 21secs.
1/17/2012
1/18/2012	12mins. 59secs.
1/20/2012
1/21/2012	24mins. 22secs.
1/23/2012			139
1/24/2012	12mins. 52secs.
1/25/2012	18mins. 52secs.
1/27/2012
1/28/2012
1/30/2012		70 lbs.
1/31/2012	11mins. 28secs.
10 & 20	10mins. 53secs.
12 Days of Christmas	50mins.
12/10/2011	11mins. 45secs.
12/6/2011
12/7/2011			263
12/9/2011	15mins. 23secs.
2/01/2012	23mins. 45secs.
2/04/2012	8mins. 28secs.
2/06/2012	23mins. 58secs.
2/07/2012			57
2/08/2012	19mins. 28secs.
2/10/2012	12mins. 5secs.
2/13/2012	11mins. 23secs.
2/14/2012
2/15/2012
2/17/2012			32
2/18/2012	11mins. 21secs.
Clean Team	14mins. 33secs.
Don't Make Me Laugh	8mins. 56secs.
Grab Your Bag
Lower by 1, Upper by 2	16mins. 27secs.
Man Up Monday	8mins. 58secs.
Midwest Classic	10mins. 41secs.
Movember
Take Tuesday Head On	19mins. 54secs.
Turkey Prep			345
Veterans Day	12mins. 42secs.
Walk the Plank	17mins. 55secs.